Youth  Beginner Class

Does your child love to hang upside down? Love to monkey around? The aerial silks is a fun fabric apparatus that students can climb and wrap themselves in. Your child will learn to fly and dance creatively up in the air! Students will also increase strength and flexibility as they are taught basic hangs, climbs, locks, inversions. Class time includes basic yoga warm-ups, conditioning games on the silks and fun games!

No previous aerial experience required.


Aerial Program Benefits

  • increases feelings of self-achievement and self-worth

  • a fun, creative and unique way to exercise

  • increases balance and coordination

  • helps develops problem-solving skills

  • boosts self-esteem

  • improves attention span and focus

  • teaches planning and strategy

Adult Beginner Class

This class covers all your aerial silk basics. Each student will learn climbs, inverts, locks, and slides on the aerial fabric. Students work in small groups and can practice new moves at their own pace. The class includes basic warm-up, conditioning (pull-ups, grip work and deep abdominal strengthening), and beginner moves, vocabulary and technique (climbs, splits, inverts, foot locks, ankle hangs, etc.)

No previous aerial experience required.


Aerial Program Benefits

  • increases feelings of self-achievement and self-worth

  • a fun, creative and unique way to exercise

  • increases balance and coordination

  • helps develops problem-solving skills

  • boosts self-esteem

  • improves attention span and focus

  • teaches planning and strategy