Welcome To Total Fit 180

Here at Total Fit 180, we are strongly dedicated to helping you reach your health and fitness goals by giving you a strong and effective workout, which is why all of our classes are set at a 1 hour time session.
 

A Personal Training Experience

Our classes are capped at 12 clients so that we can get to know each one of our clients, yet still be able to give you a personal training experience, without the expensive personal training cost. If you happen to want a one-on-one session, we can do that too!
 

From Spartan Training To Boot Camp

Total Fit 180 also offers Spartan training and ninja warrior training, along with calisthenics, boxing, Ariel silks, all types of yoga, Boot Camp, strength training, HIIT and Tabata, core and shredding trainings, weight loss transformations and nutritional plans.

Our team also specialize in club and collegiate Youth, young adults, and adults sports athletic strength and agility, conditioning targeted toward the specific sport that they are involved in. 

Total Fit 180 proudly trains and prepares those looking to get into law-enforcement, fire or military careers along with conditioning and maintaining that physical fitness and agility for those currently in these professions as well!